The list of harmful products: fat meat, mayonnaise, instant noodles, salt, alcohol.
Fat meat promotes formation of cholesterol plaques on vessels that accelerates ageing of an organism and leads to cardiovascular diseases.
Mayonnaise. Mayonnaise is very high-calorie product, in addition to it, it contains huge amount of fats and carbohydrates, and also dyes, sweeteners, substitutes and so on. Not only mayonnaise is that harmful, but also ketchup, various sauces and seasoning, which are widely offered in our shops. The contents of dyes, substitutes of tastes and the genetically-modified products in them, unfortunately, are not smaller.
Instant noodles. All this is a sheer chemistry injurious for your organism.
Salt. Salt reduces blood pressure, disturbs salt-acid balance of an organism, and promotes congestion of toxins. Therefore if you can not refuse it, at least, try to not use it in large quantities.
Alcohol. Even in minimum quantities prevents assimilation of vitamins. Except for it, alcohol is just high-calorie product.