Cooking World

Violet berries
Bilberry, blackberry, blueberry, raspberry - all these berries contain a lot of antioxidants useful to heart and flavonoids, and also dietary fiber. Berries have natural sweet taste and can replace sweets for a smaller amount of calories.

100 % wholewheat
The key element here is “100 %”.
Using 100 % wholewheat grain-crops, we provide an organism with dietary fiber and the whole spectrum of B vitamins. Dietary fiber quickly fills a stomach and brings satiety.

Nuts
Nuts are rich with proteins and fats useful to heart and due to fats this product is so high-calorie. In view of its toughness, we cannot quickly swallow nuts, therefore we have time to be sated.

Yoghurts
These products are rich with calcium, proteins and bacteria, which improve digestion. There is only one important condition - to choose not sweet yoghurts without fruit additives. Otherwise yoghurt turns from a useful product into not so harmful to figure and health dessert.