Sandwich for your child
This is an excellent answer to the question “so, what to put in a child’s lunch box” and will take only 5 minutes to prepare it. This sandwich will taste even better with a glass of milk or kefir.
So, you need:
2 slices whole wheat bread
1/4 banana, sliced
2 tablespoon peanut butter
2 tablespoon natural wheat and barley cereal flakes
Spread one side of each slice of bread with peanut butter. Then spread one slice of bread with banana pieces on the peanut butter. Cover the other slice of bread with flakes so that it sticks to the peanut butter. Place the slices together and put in lunch box.
You may also try slices of apple or any other fruit instead.
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