Cooking World

This one is a very simple, economical and nutritious dish for whose who like delicious things, but have not much time for cooking. These quantities will be enough for 4 people.

Ingredients:
6 or 7 medium sized potatoes
Approximately 800g can of baked beans in tomato sauce
1 large thinly sliced onion
2 or 3 sliced tomatoes
1 tablespoon of margarine for seasoning
1 tablespoon of sesame seeds to sprinkle on the top
There are some other optional layers:
1 or 2 cups of rice mixed with some soya milk and herbs
thinly sliced mushrooms mixed with a little vegetable oil and 2 cloves of crushed garlic
1 can sweet corn
1 can spinach

Boil the potatoes for 5 or 6 minutes so than it starts to soften. Then slice them sinly. In a large stew-pan or dish for lasagne place a layer of potatoes, then a layer of beans, then onion and repeat until all used up. You have prepared the basic dish but you can add any other optional layers to your taste, such as the garlic mushrooms, sweet corn, spinach or rice ones above, but making the last layer potatoes. Put the sliced tomatoes over the top, add some margarine and sprinkle on the sesame seeds. Bake it for about an hour or until the potatoes are soft and brown at 380F.